Newcastle United Women Visit Recover3 for a Full Recovery Experience
It’s been an exciting year at Recover3 in Newcastle upon Tyne, and one of our proudest moments was welcoming players from the Newcastle United Women’s team to experience what we do best — world-class recovery and performance therapy.
The squad came in to unwind, recharge, and put our full range of recovery treatments to the test. Our team tailored a program combining everything from contrast therapy to oxygen training, helping the players bounce back stronger and faster after their matches.
A Look at What They Tried
During their visit, the players moved through a complete recovery circuit that included:
Sauna and Ice Bath Contrast Therapy
Alternating between heat and cold helps boost circulation, ease muscle soreness, and speed up recovery after intense training sessions.
Hyperbaric Oxygen Therapy
Our chamber supports tissue repair and oxygen delivery at a cellular level, helping muscles heal more efficiently.
Red Light Therapy
A proven method for reducing inflammation and supporting healthy muscle recovery.
EWOT – Exercise with Oxygen Therapy
This session combined light exercise with oxygen intake to help boost stamina, energy levels, and overall performance.
After their sessions, the players also enjoyed some of our signature health drinks, freshly prepared in-house to replenish nutrients and aid regeneration.
Raising the Bar for Recovery in the North East
At Recover3, we’re passionate about bringing professional-level recovery to everyone — not just elite athletes. Whether you train every day or simply want to feel your best, our facility offers the same advanced treatments trusted by professionals.
People visit us from across Newcastle, Gateshead, and the wider North East to take advantage of our biohacking therapies, improve recovery time, and boost long-term wellness.
Ready to Recover Like the Pros?
If you want to see what cutting-edge recovery feels like, book a session at Recover3 and experience it for yourself. Our team will help you find the best treatment plan for your body and goals.
📍 Located in the heart of Newcastle upon Tyne
